If you feel stuck on the hamster wheel at work, and are missing out on all your kids' activities. Or you feel burnt-out and don't remember how to nurture yourself, try my signature guided self compassion practice.
Try my signature mindful moment practice that you can combine with other daily habits so you don't have to spend extra time. With this guided 5 senses practice you will feel calm, present, and clear headed.
Grab Lisa's signature 90 min Free Workshop Recording. She'll share her secrets on how she transformed her own and 100's. of women's rock bottom burnout into thriving.
I help nurses and moms Restore and Revive, Re-ignite their passions, & Build profitable online, holistic coaching businesses so they can live a life they love again.
During This FREE 30 min, 1:1 Coaching call we'll identify your biggest barrier to thriving, at the bedside or in your virtual business.
I offer Signature Talks for your nursing organization, healthcare organizations, or conference on how to build resilience and restore and revive yourself, so you can thrive .
I offer Signature Talks for your nursing organization, healthcare organizations, or conference on how to build resilience and restore and revive yourself, so you can thrive .
Try my favorite 1 minute Self Compassion Practice. It will instantly bring you back to the present moment, reconnect you to yourself, fill up your cup, and create a sense of calm.
When you juggle it all, it's hard to find time to fill your cup. This everyday practice can be done on the go. Snag this Free guided practice and tip sheet.