Coach with Lisa
1:1 Resilience Coaching
In this 60 minute session, we will discuss your personal barriers to thriving rather than surviving when faced with difficult circumstances. WE'll map out a personalized plan to optimize your wellness and goals to achieve balance in your workplace and at home.
Group Coaching
Feel the power of the group experience. Share your story and learn from others' stories. Buy connecting in a group, we immediately feel less alone in our experiences of suffering. These are offered periodically in the community and can be done in healthcare settings for employees or residents.
Public Speaking
Stress Reduction, Resiliency and Burnout Prevention based on personal growth and healing.
Available for Conferences, Staff Trainings, and more.
Webinars
Are You Feeling Overwhelmed, and Compassion Fatigued?
Try my favorite 1 minute Self Compassion Practice. It will instantly bring you back to the present moment, reconnect you to yourself, fill up your cup, and create a sense of calm.
When you juggle it all, it's hard to find time to fill your cup. This everyday practice can be done on the go. Snag this Free guided practice and tip sheet.