Free "Burnout To Bliss Facebook Group
If you are a female in healthcare and want to thrive, feel more joy and find balance, this Group is for you. It'is a place of like-minded souls seeking self-nurture and tools to overcome burnout. Lisa does weekly "LIVE trainings" in and interviews experts in the field.
Hello
FREE 30 min Self-Nurture Strategy Session
Want to Figure out your path to joy, energy, health and balance? Join me for a FREE 1:1 coaching session. We'll identify your biggest barriers to mental-emotional wellness, map out a strategy to get where you want to go and you'll walk away with practical tools you can implement right away.
Are You Feeling Overwhelmed, and Compassion Fatigued?
Try my favorite 1 minute Self Compassion Practice. It will instantly bring you back to the present moment, reconnect you to yourself, fill up your cup, and create a sense of calm.
When you juggle it all, it's hard to find time to fill your cup. This everyday practice can be done on the go. Snag this Free guided practice and tip sheet.