Check out this 3 min clip introducing us, our kit, and how to use it in your life.
A simple reminder of how to practice self-compassion during difficult times. A simple, sensory, mind-body-spirit tool that invokes self-kindness💫🌿💕
-1 rose quartz stone (invokes self-acceptance and heart opening)
-3 handmade organic lotion bars made by Jenerous Bodycare
-a handmade self-compassion (daily reminder card )
-1 ml "Young Living" Frankincence ( spiritual & grounding)
-Palo Santo (a purifying South American wood incense, which induces calm)
Lotion Bar Ingredients: Organic Coconut oil, beeswax, shea butter and St. Johnswort.
Intention: to serve as a reminder of self-compassion practices, sensory grounding, and calming self touch. It's a wonderful self-care gift for yourself or someone you know, in need of a little extra love, right now.
Co Created and Designed by "Self-Compassion Connections" and "Jenerous Bodycare". Both small start-up businesses in Seattle, Washington.
Try my 3 minute Guided " Self-compassion" practice when you feel empty or need a transition ritual after your workday. This will leave your cup feeling full.