Self-Compassion Tool Kit
Tool Kit
($4.50 shipping)
A simple reminder of how to practice self-compassion during difficult times. A simple, sensory, mind-body-spirit tool that invokes self-kindness💫🌿💕
Kit includes:
-1 rose quartz stone (invokes self-acceptance and heart opening)
-3 handmade organic lotion bars made by Jenerous Bodycare
-a handmade self-compassion (daily reminder card )
-1 ml "Young Living" Frankincence ( spiritual & grounding)
-Palo Santo (a purifying South American wood incense, which induces calm)
Lotion Bar Ingredients: Organic Coconut oil, beeswax, shea butter and St. Johnswort.
Intention: to serve as a reminder of self-compassion practices, sensory grounding, and calming self touch. It's a wonderful self-care gift for yourself or someone you know, in need of a little extra love, right now.
Co Created and Designed by "Self-Compassion Connections" and "Jenerous Bodycare". Both small start-up businesses in Seattle, Washington.
Are You Feeling Overwhelmed, and Compassion Fatigued?
Try my favorite 1 minute Self Compassion Practice. It will instantly bring you back to the present moment, reconnect you to yourself, fill up your cup, and create a sense of calm.
When you juggle it all, it's hard to find time to fill your cup. This everyday practice can be done on the go. Snag this Free guided practice and tip sheet.