Nurse Your Soul

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Nurse Your Soul

Nurse Your SoulNurse Your SoulNurse Your Soul
Home
About
Contact Us
Offerings
  • Renewed Nurse Coaching
  • Coaching & Workshops
  • VIP Access to Workshop
  • Bedside to Abundance
Work with Lisa
Freebies
Self-Compassion Tool Kits
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  • Home
  • About
  • Contact Us
  • Offerings
    • Renewed Nurse Coaching
    • Coaching & Workshops
    • VIP Access to Workshop
    • Bedside to Abundance
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  • Home
  • About
  • Contact Us
  • Offerings
    • Renewed Nurse Coaching
    • Coaching & Workshops
    • VIP Access to Workshop
    • Bedside to Abundance
  • Work with Lisa
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  • Self-Compassion Tool Kits
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Renewed Nurse Coaching Program

You feel like you've disappeared. Your Partner Wants The "Old You" Back & Your Kids desperately Miss you....

In This 45 Day Coaching Program, we will bring back the energetic, fun, and healthy you, that existed before your nurse or NP job. 

Say No More. I'm IN!

Featured In

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I had to almost die from burnout in order to wake up...

But You Don't Have To.

You can start living, now.


I was buried alive and staring in the eyes of a life limiting disease. 


It was March, 2020, early on in the Caronavirus outbreak  in King, County WA in our first lockdown. I was  working on the frontlines as a Hospice Nurse PRactitioner, and had 2 children under the age of 5 at home, without childcare. I had just barely returned to work, after a 3 month journey of debilitating back pain.  With many of my identities stripped away, I was beginning to understand who I was and what I valued most. I was given, another opportunity to slow down and evaluate my priorities. At age 40, I was now, staring in the eyes of a life limiting disease. During this really dark time, I learned the healing power of finding joy in the present, being vs doing, self-nurture, and the mind-body connection.


I received that phone call from my doctor. My heart skipped a beat, when he said, “Do you have a minute? Are you sitting down?” .

In shock I immediately thought the worst. I couldn’t breathe at first…I had nots in the pit of my stomach.  I felt numb, and like all my dreams were slipping through my fingers. 

“We’ve found a solid, grapefruit sized mass in your ovary.” As a Hospice Nurse Practitioner, I had seen plenty of women in their 40’s dying. Ovarian cancer is called the silent killer.

Over the next 8 weeks, I awaited answers, test after test, 2nd opinions, doctor visits. I had moments of spinning in fear, anxiety, despair. I even experienced my first ever panic attack. 

I was scattered, and in so much pain. I was searching for a way to feel better and cope. In a crisis, I was usually the type of person who researched solutions through countless hours of research to fix what was broken. ButI knew this time had to be different. That’s how I found the practice of self-compassion.


When my doctor delivered the news and requested, “I rush back to the clinic because this could  be an emergency.” I had Tunnel vision of how I wanted to spend my final days on this earth…. It was in that moment I practiced self-compassion and checked in with myself. If i was truly dying, where and what would I want to be doing? How could I nourish myself.  IT was right there with my family, on this mountain.  


Over those next 8 weeks, amidst the pain and unknowns, I lived each moment like it was  my last while teetering on the bliss of the present. Instead of  running away from the painful emotions and thoughts… I sunk in a bit deeper and  embraced them.  I looked at my life with a different lense. It was not longer about the DOING and Achieving.  it was all about the BEING and self nurture


During this re-awakening...I realized,  if all I can control is my thoughts, my heart and my actions, I was going to do a damn good job of that. I went deeper into my mindfulness and self-compasison practices, and energy healing.

These were mini moments interwoven into my busy day as a mom. Barefeet breaths in the grass, engaging my 5 senses over coffee, daily gratitude practices, 5 min yoga sessions, & envisioning healing and how I wanted to feel.

I embraced the laughter, snuggles, and tantrums alongside my kiddos.  I spent an hour each week in deep conversation with my oldest childhood in deep conversation.  was learning a new way of being, and through this pain and struggle, I was actually Waking up and finding my true self.

. As you might have guessed I found out it wasn’t cancer. And in fact when they went in for surgery 8 weeks later, the solid mass had disappeared with no sign of its existence.  My back pain also disappeared. Just like the mind-body connection can take us down, I was learning how a positive mindset, self-nurture and a deep community connection could build us back up.

I’m Lisa, a Resilience Coach and Integrative Nurse Practitioner. I can help you move from a place of feeling overwhelmed, hopeless, exhausted, stuck to a reigniting your passion, joy, energy, confidence. Together we’ll restore your mental, physical, and emotional health.



I Guarantee...

At The End of 45 Days You Will:


  • Have Support and accountability to sustain these rituals. 
  • Have An Abundance mindset.
  • Feel Confident
  • Have More Freedom
  • Have More Fun
  • Set Better boundaries 
  • Feel Inspired and Motivated 
  • Have a Clear plan on your next steps to get unstuck. 
  • Let go of limiting beliefs holding you back 


Say No More, I'm In!

Details

Program Begins the week of Jan 23rd.*


Week 1:  ID Your Core Values & Future Vision

Get Clear on Your "Why" For Making this Transformation


Week 2: Radical Self Acceptance: 

Overcome Those Limiting Beliefs Holding you Back. 


Week 3: Mindset and Rock Solid Confidence

This is Everything. 


Week 4: Practical Rituals of Self Nurture

These are sustainable daily practices you can do in less than 15 minutes.


Week 5 : Become Boundary Setting Badass 

Learn how to set boundaries to live your values-aligned life


Week 6: Find your Joy 

Reconnect to all the things that light you up and make time for them right away. 


*We will meet Sundays between 6-9p est or another agreed upon time that works for everyone. 




 


What's Included

 

  • 4 (60) min LIVE, Group coaching sessions where you will feel supported, integrate what you are learning, share what actions you are taking, and learn from others. You can choose to attend LIVE via zoom, or watch LIVE stream in the  private FB group.($1200 Value)


  • 2 (45 min) 1:1 Coaching Sessions With Lisa. You will meet during week 1 so you can identify your biggest barriers to thriving and make sure those are addressed throughout the program. You will meet in week 6 to create a plan for integrating and sustaining all you have learned in the program. ($1000 Value)


  • 6 (20 min), Content Modules  LIVE Stream into Private fB group. This is where you will learn all you need so you can start feeling like your old self right away. ($1200 Value)


  • Private FB group for support and accountability from a badass community. You can learn and grow from other members. ($500 Value)


  • Guided Holistic, Restorative Practices during each sessionsso you can relax and integrate what you have learned. Learn tools for stress reduction ($600)


  • *BONUS* "Renewed Nurse" Workbook with daily, and Weekly Action Steps.  So you have something to guide you through the program($500 Value)
  • *Bonus* Recordings of the group  sessions, and content available ($250 Value)
  • *BONUS* Private Group Voxer Chat for frequent check-ins, support, accountability, questions and communication with Lisa ($500 Value)







More About Lisa

Find out more

What Former Group Members Are Saying

Why This Program Is Like No Other

Holistic, Mindset, and Practical Tools

This is the 4th Time Lisa has run this program. It is a one of a kind group coaching program that incorporates Mind-Body-Spirit. Lisa imparts her knowledge of how she and many that she has coached have transformed their burnout into abundance, thriving and living a life they love. She infuses her coaching with holistic healing practices, such as tapping, mindfulness, self compassion, guided imaery, energy healing and more. Her vulnerability and authenticity attract a group of like-minded souls. You will go deep and learn life long sustainable practices to continoually prevent and restore from burnout.
Our program is designed for Burnt-out Women who seek a positive change right where they are. We will empower you with practical, "on-the-job", evidence based mindfulness & self-kindness tools.
Lisa has  9 years of practicing  as a nurse practitioner, and 14 total. asa  nurse.  She has been a burnout coach for 2 years.

Learn more

Valued At $6250

Cost To YOU Is Only $1297
$1297 One Time Payment$700 Two Payments
Do You Want a more personalized experience?

Upgrade to VIP

This Includes:

  •  2 additional (1:1) 45 min coaching intensive sessions to be used within 8 weeks of program start date. 
  •  Private Voxer access to Lisa M & F for 8 weeks, for all questions, celebrations. 
  • Weekly personalized check ins with Lisa for accountability

(Valued at $1999)

VIP Upgrade & Group for $999

More Testimonials

Restore and Revive Group Program

JOIN NOW. It Begins Jan 29th

$1,197.00
Pay with PayPal or a debit/credit card

Once You pay, you will receive a welcome email. 


* No refunds will be issued, unless the program does not happen.

*A minimum of 5 people registered is needed in order for the program to take place. If there are not enough people registered, you will be notified and you will be credited towards 1:1 coaching or refunded. 

*If you are unhappy, or displeased with the program, we can discuss how to better meet your needs. If an extenuating circumstance arises, we can discuss this on a case by case basis. 

Still Have Some Questions?

 No problem. Let's set up a free 30 minute call, discuss your needs and wether its a good fit for you. 


Lets Connect.
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Nurse Your Soul

np@nurseyoursoulwithlisa.com

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Feel Like You Are On A Hamster Wheel, & Don't See A Way Off?

Grab my FREE Guided Self Compassion Practice!  Self-Compassion has been shown to reduce overwhelm, stress, anxiety, and burnout and can be practiced anywhere. You will get a tip sheet and a 3 minute guided self compassion practice. 

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